Sunday, July 17, 2011

What are some things you can do to develop your pectoral muscles if you dont have a bench set?

I don't have a bench set and I'm trying to develop my chest muscles more... I do pushups but those seem to make my arms sore more than my pectorals... Am i doing them wrong or what? But yeah, what are some exercises you can do that get you the best results. Thank You

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